If you’re like most people, you probably use toothpaste every day to clean your teeth. But did you know that there are different types of toothpaste, and some may be better for your teeth than others? One type of toothpaste that is becoming increasingly popular is charcoal toothpaste. But does it actually work better than regular toothpaste? Here’s a look at the evidence.
What is Charcoal Toothpaste?
Activated charcoal is made from substances such as wood and coconut shells that have been ground into a fine powder and oxidized under extreme heat. It has recently swept the beauty and hygiene industry by seemingly being the newest trend to include in things such as face masks and now even toothpaste. The main reason behind toothpastes including charcoal as a main ingredient are its stain-lifting abilities, therefore making it a way to whiten your teeth. However, how exactly does charcoal aid in whitening teeth and is it something you should continuously use to do so?
What Does Charcoal Toothpaste do?
Although there is no direct evidence of charcoal having any stain removal effect on stains below the tooth’s enamel or any actual whitening abilities naturally, it can still make your teeth appear more white. This is mainly due to the mildly abrasive nature of charcoal which scrubs off the surface stains as well as plaque.
Is it Safe to Use?
Overall, charcoal toothpaste is not going to poison you, but there are a few possible issues it could cause you down the line such as:
- Not using fluoride can lead to cavities and tooth decay, as fluoride is the main ingredient in almost all toothpastes due to its ability to prevent this.
- The abrasiveness of charcoal, although mild, can cause damage to the tooth enamel making them appear more yellow, as well as sensitive teeth if used everyday.
- Staining can occur if particles are caught in areas or crevices in the teeth
So, is charcoal toothpaste actually better for your teeth? The answer is a little complicated. Activated charcoal can help remove plaque and bacteria from your teeth and gums, but it’s also important to make sure you’re using the right type of charcoal and that you’re not overdoing it. If you’re interested in trying out activated charcoal toothpaste, be sure to talk to your dentist first to get their advice on how much and how often you should use it. And if you experience any negative side effects (such as gum irritation), stop using it immediately.
At the end of the day, only you can decide whether or not charcoal toothpaste is right for you – but we hope this article has given you a better understanding of both the pros and cons of this oral hygiene trend.